Yin Yoga Teacher Training 100hr
LED BY DHARMA DEVI
Module 1: March 2019 ~ June 2019
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Dates:Module 1 (50hr total) March 30-31 | April 27 - 28 | May 25-26th | June 22- 23 Evaluation 2hr online Module 2 (50hr total) July 6-7 | August 3-4 | Sept. 7-8 | October 5-6 Evaluation 2hr online Time: Saturdays 12:30-6:30pm / Sunday 12:30-6:30pm |
Cost:Full program registration (module 1&2): Registration by March 15th, 2019: $1555 Registration after March 15th, 2019: $1777 Module 1 only: $888 (Register by March 15th, 2019) Module 2 only: $888 (Register by June 21st, 2019) Manuals are not included in this tuition fee |
How to register:
Please make a 50% deposit to hold your spot and lock your price.
(IMPORTANT: $350 included in the deposit is not refundable)
You can pay the balance by the beginning of the program, or you can make two installments.
(We need your credit card info to set up your installments) .
We accept: Cash, Credit Card, PayPal, Venmo, and Check payable to Simona Yoga.
IMPORTANT:
once you make your first payment we assume you have read and agreed to the terms and condition of the cancellation and refund policy. Therefore, take some time to read it carefully, we enforce it even if you haven't signed your registration form.
Please make a 50% deposit to hold your spot and lock your price.
(IMPORTANT: $350 included in the deposit is not refundable)
You can pay the balance by the beginning of the program, or you can make two installments.
(We need your credit card info to set up your installments) .
We accept: Cash, Credit Card, PayPal, Venmo, and Check payable to Simona Yoga.
IMPORTANT:
once you make your first payment we assume you have read and agreed to the terms and condition of the cancellation and refund policy. Therefore, take some time to read it carefully, we enforce it even if you haven't signed your registration form.
Once you make your payment, please fill out the Registration Form and send it to form to simonayogausa@gmail.com.
Please make sure to specify who has directed you to this course.
Please make sure to specify who has directed you to this course.
Teacher Trainer:
Dharma Devi is an Italian woman living in the U.S since 2011. Dharma is the name given to her by Yogi Bhajan, Devi is the name her Indian classical dance Guru gave her after a year dancing together. Her name reminds Dharma to live her life with integrity, authenticity and infinite grace.
Dharma Devi is also a dancer and a spiritual healer, what this means, you will know only when you’ll meet her. Dharma Devi experience with yoga and meditation started in her childhood, and it has characterized her entire life. Her mother says that Dharma had begun to practice when she was in her womb :) Having studied traditional Hatha Yoga, Kundalini Yoga and in the recent years Yin Yoga, Dharma is now an E-RYT200, KRI associate teacher training, Shakti Dance™ lead trainer and founder of Kundalini Rhythms™ a holistic type of dance for creative expression. With over 10,000 hr of teaching experience all over the world, Dharma Devi brings her expertise to each class she teaches, and with infinite compassion and passion, she leads the regular class as well as workshop and teacher training in different yoga styles. |
Very Special Guest Teachers:
Forgiveness Workshop with Jennifer Hadley:
As an Intuitive Spiritual Teacher and Counselor, Jennifer works with people who intend to make the world a better place through:
Jennifer Hadley graduated in 2006 from the Agape International Spiritual Center’s Ministerial Program, founded by Michael Beckwith. Jennifer has been in private practice as an Agape Practitioner, a Spiritual Counselor since 2000. She is available for counseling by appointment in person or on the phone. As an Intuitive Spiritual Therapist, Jennifer employs her considerable intuitive skills and knowledge of spiritual principle, Science of Mind & A Course In Miracles to assist you in releasing beliefs and mental patterns that no longer serve you. |
Rather than focusing on the past and how the “problem” was created, her spiritual approach is focused on “where do you want to GO and who do you have to BE in order to get there.” Using this tried and true method, you are able to have a spiritual healing and take a quantum leap. You discover that healing the past and creating a new future for yourself is not only miraculous – it’s completely possible! It really works!
Forgiveness workshop Date to be determined is part of your training and included in the cost.
Embrace Your Body and Authentic Self with Eva Nagy:
"Eva Nagy works with women who don’t want to sacrifice
themselves to lose weight or achieve success. Women who want meaningful, supportive relationships, lots of energy, more free time and a harmonious life.
Eva struggled with her body and self-image since she was a little girl. Despite being a competitive athlete and later a fitness trainer, her fight didn’t end until crisis sent her on a healing journey. Today she helps women by sharing all she learned from her own experiences and those of her clients. Eva is the founder of “Weight Loss Through the Soul Mentorship”, the author of “Weight Loss Through the Soul”, and creator of “Elevate Movement Therapy.” She is a certified Kundalini Yoga and Meditation Teacher, Fitness Trainer, Corrective Exercise Specialist and a Spiritual Coach." |
Embrace Your Body and Authentic Self workshop Date to be determined is part of your training and included in the cost.
Program:
Yin Yoga was initially known as “Daoist Yoga," and it is a style of yoga that targets the deep connective tissues of the body instead to point only toward the superficial muscles. The fascia that covers the body plays a vital role in the practice of Yin yoga, which ultimate goal is to regulate the flow of energy in the body.
We have to thank Bernie Clark to have developed this practice to the west and one of his students Sarah Powers for naming it more simply “Yin Yoga.”
Yin Yoga is characterized by static postures, which are held for a very long time the result of this simple and yet intense practice is to regenerate the deep tissue and restore balance as well as harmony.
Yin Yoga not only integrates perfectly with the rapid rhythms of life, but it has become a necessity to hold up with our stressful and super demanding lifestyle nowadays. What characterized Yin Yoga from other styles are these simple and passive postures, mainly performed on the floor and limited to about three dozen, which helps the whole system to slow down, regenerate and rebalance.
Yin Yoga softens the muscle and moves the action closer to the bone giving broader access to the body that's why it can be a recovering practicing Yin yoga correctly. Not only but by going deep inside physically we go deep inside mentally and emotionally, that's why Yin Yoga can become a very intimate practice that can change not only your physical alignment but also your mental projection as well as your emotional flow.
In Yin Yoga, we hold each of the postures for a very long time from a minimum of 3-5 minutes up to 20 minutes, so it is easy to understand that this length of time for each pose can quickly transform a yoga posture in real meditation. In this program, you'll learn the basic, the essential and the extra:
We have to thank Bernie Clark to have developed this practice to the west and one of his students Sarah Powers for naming it more simply “Yin Yoga.”
Yin Yoga is characterized by static postures, which are held for a very long time the result of this simple and yet intense practice is to regenerate the deep tissue and restore balance as well as harmony.
Yin Yoga not only integrates perfectly with the rapid rhythms of life, but it has become a necessity to hold up with our stressful and super demanding lifestyle nowadays. What characterized Yin Yoga from other styles are these simple and passive postures, mainly performed on the floor and limited to about three dozen, which helps the whole system to slow down, regenerate and rebalance.
Yin Yoga softens the muscle and moves the action closer to the bone giving broader access to the body that's why it can be a recovering practicing Yin yoga correctly. Not only but by going deep inside physically we go deep inside mentally and emotionally, that's why Yin Yoga can become a very intimate practice that can change not only your physical alignment but also your mental projection as well as your emotional flow.
In Yin Yoga, we hold each of the postures for a very long time from a minimum of 3-5 minutes up to 20 minutes, so it is easy to understand that this length of time for each pose can quickly transform a yoga posture in real meditation. In this program, you'll learn the basic, the essential and the extra:
- The basic: fundamental principle of yin alignment and safe practice, the intention of practice;
- The essential: the principle of energy alignment based on the meridian system, the five elements;
- The extra: energy flow, different types of prana, how to use the prana to regenerate and re-balance;
I had learned this practice many years ago when I first started practicing yoga my teacher used to guide us in deep visualization during class. She was inviting us to see colors and prana flowing streams through our body lines.
I was very young at that time, but already aware of the regenerating power of Prana and the effects of its different colors can have on our psyche.
Today, I would like to start to share the teaching I received many years ago, 30 years to be exact, and I would like to offer you the possibility to practice yoga with a different attitude to fully harmonize our systems.
~ Dharma Devi
PROGRAM INCLUDES BUT IT IS NOT LIMITED TO THE FOLLOWING TOPICS
Module 1, 50hr (Full Physical embodiment: understand your body to understand your practice):
The Basic:
Module 2, 50hr (Let the Prana work for you and your wholeness: bring your practice to the next level):
The Extra:
The Basic:
- Yin Yoga definition | Yin Vs Yang | How to practice | Original Yin | Yin connective tissue & Yang connective tissue | The Fascia system
- Basic Yin Breathing | Yin Yoga Asana | How to build the flow and the sequence | The energy effects of mind, body, and emotion | Physical benefits
- The full Physical embodiment to create a practice For Self Love and Self-compassion | Understand your body to understand your practice
- The sequence for Axial Body | Sacral complex | Lumbar Segment | Thoracic Segment | The Cervical complex
- Take care of the special areas of your body: Hips & knees | Lower Back | Pregnancy
Module 2, 50hr (Let the Prana work for you and your wholeness: bring your practice to the next level):
The Extra:
- The specific type of Breathing exercises | Meditation techniques to move and direct the Prana in the body using different colors and different path
- Build sequence for: Meridians | 5 Elements | different organs | build sequence to balance and harmonize vital energy in the body
- Sequence to release emotional blockages in the solar plexus
- A special sequence to nurture and open the heart
- A special sequence to open and balance your hips, and stretched your core energy (Qi)
- A special sequence to regenerate and rejuvenate (how to use the different prana to enhance the correct functionality of the body, and the mind)
- Yin yoga and meditation with Mantra or without mantra (Daosist meditation and not)
Manuals:
Please, manuals are not included in the course tuition fee, you can buy these books on Amazon or at any other bookstores around you. Please buy or order your books so that you have them all by the beginning of the program.
Certification:
Yin Yoga doesn't have a structured organization, so there is not a real certification. You need to make sure that the trained who is teaching you has at least the required hours and experience to be a trainer in any Yoga style and of course in Yin Yoga.
By attending this program you will get 100hr continuing education credits*, and you'll receive a diploma of completion at the end of the course if you have fully attended the program. If you have missed some hours, please make sure to make these hours up**. Otherwise, you will not be able to get either the continuing education hours or the diploma.
*Only Yoga alliance register teachers or students can apply for this credits hours, gently if you are not registered with YA make sure to register before the training starts otherwise they will not recognize this program for your continuing education
** You must make up missed hour privately with Dharma Devi, this might require additional cost for the room rental and extra time. Therefore, try not to miss anything.
By attending this program you will get 100hr continuing education credits*, and you'll receive a diploma of completion at the end of the course if you have fully attended the program. If you have missed some hours, please make sure to make these hours up**. Otherwise, you will not be able to get either the continuing education hours or the diploma.
*Only Yoga alliance register teachers or students can apply for this credits hours, gently if you are not registered with YA make sure to register before the training starts otherwise they will not recognize this program for your continuing education
** You must make up missed hour privately with Dharma Devi, this might require additional cost for the room rental and extra time. Therefore, try not to miss anything.
Cancellation & Refund Policy:
Please read carefully:
- If you cancel by January March 15th, 2019 you will receive a full refund less $350 organization fee;
- NO REFUNDS, If you cancel after March 15th, 2019.
Yin Yoga Teacher Training Location: @Bhakti Barn, 391 Millburn Ave, Millburn, NJ 07041
For more info Call Dharma or e-mail to simonayogausa@gmail.com
For more info Call Dharma or e-mail to simonayogausa@gmail.com