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Yoga By The Soul 

Mindful . Frequency . Allignment

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Sacred Belly Dance Online Course

12 Classes in 12 weeks
2 Online Courses (live or recorded classes)
 
From Beginners to Intermediate

Reawaken The Goddess Within You

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Belly Dance is one of the most ancient dance forms, it appears with humanity since the very first civilizations and there are traces of it far into the Neolithic time.
Of course the ancient form of it was very different from what we see today, but knowing that this dance form accompanies humanity for so long tells also about the major importance that dance and music had in the life of our ancestors. 
Deeply rooted into the cerimonial rituals dedicate to the Goddess such as Isis, Cybele, and Innana, Belly Dance or Oriental Dance is by far the style of dance that most invites women, and men, to connect to a profound and creative feminine energy which has been kept for far too long dormant within ourselves.
The elegant and sensual movements that caractherized this dance results to be more profound than they appear to be.
Each movement requires a deep sense of embodiment, stability and groundess.
Each movement starts from the connection to Mother Earth, from which the energy devlops and flows into our hips and torso.
As you dance and move following the rhythms and the melody, your body gradually awaken to a deeper sense of awarness liberating your creative energy that in return gives you a sense of empowerment, creativity, sensuality, grace and strength.  
"There is not Belly Dancer I know that feels insecure."
"Belly Dance makes you divine" 
Simona Dharma Devi has been dancing all her life. As former perfoming artist she is oriented to promote art and culture to teach people how to get back their energy, their power and deepen their awarness.
And she does it with Sacred Belly dance.
Why "Sacred"?
Because Belly Dance is more than just entraitenment, it is a path to know yourself, be in full power and in charge of your life.
Belly Dancing liberates you from structures and schemes, and makes you free to create your own life, this is one of the reasons why it was banned in many cultures and for years nobody could dance it.
But don't take my words for it...just try it and see!

What to expect from a Class with Simona?

Each Class with Simona follow this format for both Beginners and Intermediate Levels:
  • Warm-up phase 1: A tune-in sequence to get the physical and the energy body ready to receive guidance and learn;
  • Warm-up phase 2: A rhythmic sequence to prepare the body to respond to rhythms, and start building muscles intelligence and responsiveness;
  • Technique: for beginner will focus one basic moments, for intermediate will focus on separate movement to compose a drill
  • Drill composition: short Choreography that when put together creates a full choreography;
  • Cool Down;
  • Guided QiGong meditation to ground and centering before leaving the learning space. (important to avoid injury or accident)
Half way into the courses Simona will start teaching a Choreography accordingly with the level you are signed in.
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What Courses are available?

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Beginners Course 12-classes cycle:
Learn The Basic: Structure and Technique, energy flow, basic principle, simple drill to learn musicality, Choreography Level 1.
Class from 1-6:
  • Basic posture and energy flow, knees movements, hips movement: hips drops and hip lift
  • Hip and Chest slide, arms movements
  • Hands movement, Hips and chest 8 shape vertical and horizontal;
  • Hands movements, shimmy (hips and shoulders), twist and chest lift and drop;
Class from 7-12:
  • Choreography part I & II, 8 shape with one hip, Egyptian walk
  • Choreography part III & IV, hip drop with kick camel walk, basic undulation 
  • Choreography Part V & VI, Chu chu shimmy, interpretations and emotions in dance
  • Full choreography
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Intermediate course 12-classes cycle:
Learn the Arabic Rhythms: Continue to improve your skills with rhythms, build confidence for a drum solo, Choreography Level 2
Class from 1-3:
  • Maksoum Rhythm: drill and specific composition
Class from 4-6:
  • ​Baladi Rhythms: drill and specific composition
Class from 7-9:
  • Malfouf Rhythm: drill and specific composition
Class from 10-12:
  • Ayyoud Rhythm: drill and specific composition
Each class will have multiple component and include technique for new movements.

Sign up for your course here:

You can take these classes in different modalities.
Pre-recorded class + private coching, or on patreon for a monthly fee (no private caoching included), or online live 1-on-1

 Please choose below the course you wish to attend.
If you choose the Pre-recorded class + private coching you can follow each class on a private and secret Youtube channel, which only those who signed up have access.
 Once you make your payment you will be provided with the link to access the private playlist. P.S.: only you will have access to the playlist since only your email will be granted access. If you want to receive the link to another email, please let us know right away.
Only one e-mail per attendee. 
If you choose online live 1-on-1 option, seach class will bee tailored specifically for you, to sign up for this option please make sure you set time and day with Simona before you make your payment.
If you choose patreon platform please click on the button below to sign up
Kindly Read cancellation and refund policy below!! 
Beginner Course
12 Pre-Recorded Classes
+ coaching
$144
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Intermediate Course
12 Pre-Recorded Classes
+ coaching

$144
pay with squareup
Buy Now on PayPal
Beginner Course
12 Live-online Classes
+ coaching

$227
pay with squareup
Buy Now on PayPal
Intermediate Course
12 Live-online Classes
+ coaching

$227
pay with square up
Buy Now on PayPal

Sign up for Patreon instead:

This channel has 6 tiers, open all 6 to see the sacred belly dance offering:
Patreon subscription
CANCELLATION AND REFUND POLICY:
Please note there is not refund of any amount paid for online courses both the recorded program or the live online classes.
If you decide to terminate your course at any point without complete it, you wil not be refunded for the unnused portion of the fee; however, you can complete your course within a year from registration and upon availability.
Once you sign up by making the payment for the course you want to attend, you agree to the terms and conditions of the program including cancellation and refund policy. 
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©️2011 All Right Reserved by Simona Yoga

Location:

Normally Simona Yoga is located in the heart of Manhattan, NYC, But covid-19 has forced the business to move online.

Communication:

Due to covid-19 restriction our services have moved completly online. 
Our classes are online on moxie and patreon, as well as our workshops and teacher training.

For additional information write us an e-mail or call us

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  • HOME
  • YOGA & DANCE ONLINE
    • Private Classes Online
    • Sacred Belly Dance Online
    • Goddess Yoga Online Course
  • KUNDALINI RHYTHMS DANCE ™
  • WORKSHOP
  • TEACHER TRAINING
    • Kundalini Rhythms Dance Facilitator Program
  • ABOUT SIMONA DHARMA DEVI
  • CONTACT
    • BLOG